Saturday, March 27, 2010

Sorry Tim S.

Tim S. sent this to me last night.  Unfortunately I goofed and didin't get it posted but check it out and maybe they will be doing it again.

Coach Matt Richardson of EFP Fitness ( is offering a FREE
Core Strength/Spin Class Saturday morning at 7 am.
WARNING: It will be a very intense session.

Cost: FREE

Date: Saturday Morning, 7am to 8 am (so won’t mess up your weekend)

Location: Endless Possibilities Gym, 84th & L

Bring your bike and trainer.

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