Coach Matt Richardson of EFP Fitness (www.efpfitness.com) is offering a FREE
Core Strength/Spin Class Saturday morning at 7 am.
WARNING: It will be a very intense session.
Cost: FREE
Date: Saturday Morning, 7am to 8 am (so won’t mess up your weekend)
Location: Endless Possibilities Gym, 84th & L
Bring your bike and trainer.
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